The Spiral Slicer – A Raw Food Spaghetti Recipe!

The Spiral Slicer – A Raw Food Spaghetti Recipe!

The recipe needs zucchini, sunburst squash, or another sort of youthful summer squash. If you’re ingesting the zucchini pasta as a main dish that the ratio is roughly 2-3 medium zucchinis each individual. If the dish is a side dishes that the ratio is roughly one medium zucchini per individual.

The recipe takes a blender. You can make the sauce into a food processor together with the s blade, though it is going to turn out chunky rather than creamy.

When creating a fast supper for myself I might not have enough opportunity to bring the garnishes on the top. It’s your decision just how easy or complicated you’d like to create the recipe. Don’t hesitate to add more garnishes. Parsley, basil, other leafy veggies, olives, sun dried tomatoes, chopped or cherry tomatoes, sliced avocado, and diced bell pepper make fantastic additions to include on top of the Italian inspired recipe. If you wish to get really fancy you could grind a few pine nuts to substitute for Parmesan cheese. For even more, check this page.

This uncooked marinara sauce utilizing classic recipes turns out great every time I make it. You don’t even need to inform your loved ones or guests that it’s raw. It’s that good!

Zucchini Angel Hair Pasta with Marinara Sauce

8 moderate small tomatoes (or 4 large tomatoes)

1 red bell pepper

1-2 cloves garlic

Two sprigs basil (approximately 10 leaves ) )

2 sprigs oregano (about one teaspoon fresh leaves)

1/4 of a chili pepper (seeds removed or 1/8 tsp cayenne or chili flakes)

1/2 cup sun dried tomatoes

Optional: one cup sliced bell pepper and one cup sliced tomato

6 medium zucchini spiralized on lean setting


1/2 cup chopped parsley

1/2 cup walnut nuts

Combine all ingredients except the two cups sliced bell pepper and tomato in a blender till smooth. You are able to include more sun dried berries for a milder sauce. Mix chopped bell pepper and tomato to the sauce for a chunky fashion sauce. Pour sauce on spiralized zucchini. Garnish with parsley and ground pine nuts (grind in a blender or coffee grinder) if wanted.


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